Wellness
Posted on Friday, February 1, 2019 by UVMHN-CVMC
The most common misconception about women and heart disease is that women are at less risk for heart disease than men. The reality is that heart disease is the leading cause of death for American women. Learn about your risk factors and how to live a more heart healthy life.
Posted on Thursday, January 10, 2019 by UVMHN-CVMC
Whether you are heading out to ski, ice fish, or just walk in the woods, follow these tips from CVMC Emergency Medicine Physician J. Brooks Motley, MD on preparations that can help you stay safe if you get stuck in the cold.
Posted on Wednesday, February 28, 2018 by UVMHN-CVMC
Learn the secret to healthy living from people in the world who live the longest healthiest lives. Sometimes referred to as the “Blue Zones,” these health seekers don’t diet or count calories, rather their cultures are steeped in a culinary lifestyle that supports living long, healthy lives.
Posted on Friday, November 10, 2017 by UVMHN-CVMC
Cabbage, the centerpiece for this savory slaw, packs a host of essential nutrients, making this healthy salad the perfect accompaniment to any meal.
Posted on Wednesday, August 16, 2017 by UVMHN-CVMC
A solar eclipse is a truly spectacular phenomenon. Everyone should try to catch a glimpse of this unique event. Whether you stay here or travel, eye safety is of the utmost importance.
Posted on Wednesday, June 7, 2017 by UVMHN-CVMC
With warmer days on the horizon, we all need to stay hydrated. CVMC primary care sports medicine physician Dr. Timothy J. Partridge explains the importance of replacing lost fluids and shares some key hydration tips for all active individuals.
Posted on Thursday, June 1, 2017 by UVMHN-CVMC
As the trails and woods dry up, we all want to get outside. CVMC Orthopedic Surgeon Dr. Christian H.G. Bean shows us how putting poles in your hands while hiking not only gives you an upper body workout but can help save your knees.
Posted on Friday, April 14, 2017 by UVMHN-CVMC
The wheat berry's hearty whole wheat kernel has a nutty earthiness that lends itself well to both sweet and savory dishes and is also brimming with nutrients. Introduce yourself to the wheat berry with our delicious Curry Wheat Berry Salad.
Posted on Tuesday, April 11, 2017 by UVMHN-CVMC
While drinking enough water is important at any time of year, this sudden onset of summer-like weather is a good time to make sure that you are staying hydrated, especially if it has motivated you to resume or increase your regular exercise routine.
Posted on Thursday, April 6, 2017 by UVMHN-CVMC
CVMC is pleased to announce we have partnered with New England Donor Services to celebrate National Donate Life Month. Registering your decision to become a donor is the most effective way to save lives through donation and is a sign of support to those who continue to wait.