Tobacco Cessation Workshop

(Tuesdays, Jan. 22-Feb. 12)


Gifford Health Center at Berlin - Primary Care
2418 Airport Rd., Suite 1


For more information and to register, contact:

Paige Loeven
Self-Management Program Coordinator


Event Description:

Toboacco Cessation Classes

Quitting smoking or smokeless tobacco is the #1 most important step you can take to live a longer and healthier life. For many tobacco users, support from others makes the difference in staying tobacco-free.

This free, four-week workshop can help you change your behavior and start a tobacco-free lifestyle. Special attention is given to developing a quitting strategy, including dealing with weight control and managing stress.