F.I.T. Survivors Jump-Up Program

  Date

Tuesday, December 10, 2019

5:00 pm to 6:00 pm

(2nd Tuesdays)

Contact

Pre-registration required. For more information, contact:

Diane Jones
Certified Personal Trainer
802-371-4886
Diane.Jones@cvmc.org

(Leave a message with your contact information.)

Cost

$10 per session

Location

Rehabilitation Therapy - Berlin
244 Granger Road
Berlin, VT 05602
Get Directions  

A program for people who have completed oncology treatments and would like to further explore the mind-body benefits of an ongoing exercise regimen.

Benefits may include: increased energy level, improved sleep patterns, gains in strength, balance, flexibility, and an improved body composition.

Instructor: Diane Jones, CPT (Certified Personal Trainer)

This program is a continuation of the free, 12-week F.I.T. Survivors Group Exercise Class.